Arlington pollen count In Arlington, the pollen count typically starts to rise in the spring, as trees begin to bloom. Some of the most common trees that produce pollen in this area include oak, birch, and maple. The pollen count can continue to be high throughout the summer, as grasses and weeds also release their pollen. Ragweed is a particularly common allergen in this region, and its pollen season can last from late summer into the fall. There are a few things that people with pollen allergies can do to help manage their symptoms. One is to keep an eye on the pollen count and try to stay indoors on days when it is particularly high. This can be especially important in the morning, when pollen counts are often at their peak. It can also be helpful to keep windows and doors closed, and to use air conditioning with a high-efficiency particulate air (HEPA) filter to help remove pollen from the air. Another strategy is to shower and change clothes after spending time outside, as pollen can easily be carried on clothing and hair. It can also be helpful to use over-the-counter allergy medications, such as antihistamines or decongestants, to help relieve symptoms. If pollen allergies are particularly severe, it may be necessary to see a doctor or allergist for further treatment. This can include immunotherapy, also known as allergy shots, which can help to desensitize the body to pollen over time. Another strategy is to shower and change clothes after spending time outside, as pollen can easily be carried on clothing and hair. It can also be helpful to use over-the-counter allergy medications, such as antihistamines or decongestants, to help relieve symptoms. If pollen allergies are particularly severe, it may be necessary to see a doctor or allergist for further treatment. This can include immunotherapy, also known as allergy shots, which can help to desensitize the body to pollen over time. Overall, managing pollen allergies in Arlington involves a combination of monitoring the pollen count, taking steps to avoid exposure to pollen, and using medications to help relieve symptoms. By taking these steps, people with pollen allergies can help to reduce their discomfort and enjoy the beauty of the spring and summer seasons.