Jimmyjohns nutrition

Jimmyjohns nutrition Let's start by looking at the bread options. Jimmy John's offers several types of bread, including white, wheat, and their signature "french." Here's the nutritional information for a standard 8" sandwich on each type of bread: * White bread: 210 calories, 8g of fat, 28g of carbohydrates, 1g of fiber, 6g of protein * Wheat bread: 200 calories, 6g of fat, 29g of carbohydrates, 4g of fiber, 10g of protein * French bread: 230 calories, 8g of fat, 31g of carbohydrates, 1g of fiber, 8g of protein Finally, let's look at the toppings. Jimmy John's offers a variety of toppings, including vegetables, cheese, and sauces. Here's the nutritional information for some common toppings: * Lettuce: 0 calories, 0g of fat, 1g of carbohydrates, 0g of fiber, 0g of protein * Tomato: 5 calories, 0g of fat, 1g of carbohydrates, 0g of fiber, 0g of protein * Onion: 5 calories, 0g of fat, 1g of carbohydrates, 0g of fiber, 0g of protein * Mayo: 90 calories, 10g of fat, 0g of carbohydrates, 0g of fiber, 0g of protein * Avocado: 60 calories, 5g of fat, 3g of carbohydrates, 2g of fiber, 1g of protein The campaign has also been used as a platform for Verizon to showcase its partnerships with other companies. For example, in one commercial, the Suit Guys are shown using Verizon's 5G network to collaborate with a team of engineers from NASA. The commercial highlights the potential for 5G to enable new and innovative use cases, such as remote collaboration and real-time data transfer. * Wheat bread: 200 calories, 6g of fat, 29g of carbohydrates, 4g of fiber, 10g of protein * French bread: 230 calories, 8g of fat, 31g of carbohydrates, 1g of fiber, 8g of protein

* Turkey: 330 calories, 11g of fat, 34g of carbohydrates, 2g of fiber, 28g of protein * Ham: 330 calories, 16g of fat, 30g of carbohydrates, 1g of fiber, 22g of protein * Roast beef: 350 calories, 16g of fat, 28g of carbohydrates, 2g of fiber, 25g of protein * Salami: 410 calories, 30g of fat, 22g of carbohydrates, 1g of fiber, 19g of protein As you can see, the turkey is the lowest in calories and fat, making it the best choice if you're trying to maintain a healthy diet. However, if you're looking for a higher protein content, the roast beef and salami are good options.

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