Melatonin and nyquil Nyquil, on the other hand, is a brand name for a medication that contains several active ingredients, including acetaminophen, dextromethorphan, and doxylamine. It is primarily used to treat symptoms of the common cold and flu, such as fever, cough, and congestion. However, it also contains an antihistamine called doxylamine, which can cause drowsiness and is sometimes used as a sleep aid. While both melatonin and Nyquil can help you fall asleep, they work in different ways. Melatonin supplements help regulate your body's natural sleep-wake cycle by increasing the levels of melatonin in your body. This can help you fall asleep faster and stay asleep longer. Nyquil, on the other hand, contains an antihistamine that causes drowsiness and can help you fall asleep. However, it does not regulate your body's natural sleep-wake cycle. While both melatonin and Nyquil can help you fall asleep, they work in different ways. Melatonin supplements help regulate your body's natural sleep-wake cycle by increasing the levels of melatonin in your body. This can help you fall asleep faster and stay asleep longer. Nyquil, on the other hand, contains an antihistamine that causes drowsiness and can help you fall asleep. However, it does not regulate your body's natural sleep-wake cycle. It is important to note that Nyquil contains several active ingredients, including acetaminophen, which can be harmful if taken in large doses. It is also important to follow the recommended dosage instructions carefully, as taking too much Nyquil can cause side effects such as dizziness, headache, and nausea.
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