Muscle strain shoulder icd 10 Anatomy of the Shoulder The shoulder is a complex joint made up of three bones: the humerus (upper arm bone), the scapula (shoulder blade), and the clavicle (collarbone). The shoulder joint is a ball-and-socket joint, with the head of the humerus forming the ball and the glenoid fossa of the scapula forming the socket. The rotator cuff is a group of four muscles that surround and stabilize the shoulder joint. These muscles are the supraspinatus, infraspinatus, teres minor, and subscapularis. The tendons of these muscles blend together to form the rotator cuff tendon, which attaches to the humerus. * Pain or tenderness in the shoulder * Mild swelling In conclusion, Stamford has experienced a overall decrease in crime rates over the past decade, with property crimes being more prevalent than violent crimes. The Stamford Police Department offers several resources to help residents stay informed and engaged in maintaining the safety of their community. By working together, Stamford residents and law enforcement can continue to drive down crime rates and make the city an even safer place to live. Diagnosis and Treatment To diagnose shoulder strain, a healthcare provider will typically take a medical history, perform a physical examination, and order imaging tests such as X-rays or an MRI. Treatment for shoulder strain typically involves a combination of rest, ice, compression, and elevation (RICE), as well as physical therapy exercises to improve strength and mobility. Over-the-counter pain medications such as ibuprofen or naproxen can also help relieve pain and reduce inflammation. In more severe cases, corticosteroid injections or surgery may be necessary. Corticosteroid injections can reduce inflammation and relieve pain, while surgery may be required to repair damaged muscles or tendons.
Muscle strain in the shoulder can be caused by a variety of factors, including: * Overuse or repetitive motion: Athletes, manual laborers, and those who perform repetitive movements with their arms are at increased risk of shoulder strain. * Sudden trauma: A fall, direct blow to the shoulder, or sudden pull on the arm can cause muscle strain. * Poor posture: Chronic poor posture, such as slouching or hunching over a computer, can lead to muscle imbalances and strain in the shoulder. * Age-related degeneration: As we age, the muscles and tendons in the shoulder can become less flexible and more prone to injury. Symptoms of Shoulder Strain The symptoms of shoulder strain can vary depending on the severity of the injury. Mild strain may cause: * Pain or tenderness in the shoulder * Mild swelling * Decreased range of motion * Muscle spasms More severe strain can cause: Treatment for shoulder strain typically involves a combination of rest, ice, compression, and elevation (RICE), as well as physical therapy exercises to improve strength and mobility. Over-the-counter pain medications such as ibuprofen or naproxen can also help relieve pain and reduce inflammation. In more severe cases, corticosteroid injections or surgery may be necessary. Corticosteroid injections can reduce inflammation and relieve pain, while surgery may be required to repair damaged muscles or tendons. Prevention To prevent shoulder strain, it’s important to maintain good posture and avoid repetitive movements or heavy lifting whenever possible. Regular stretching and strengthening exercises can also help keep the muscles and tendons in the shoulder flexible and strong. If you do experience shoulder pain or limited mobility, it’s important to seek medical attention promptly to prevent further injury and ensure proper healing.