Nags head woods 5k The race is open to runners of all ages and abilities, and participants can choose to run or walk the course. The course is mostly flat, with some gentle hills, and is a mix of paved trails and natural surfaces. The race is held in the early morning, with the starting gun going off at 8:00 AM, to avoid the heat of the day and to allow runners to enjoy the beauty of the preserve in the cooler morning hours. In addition to the 5K race, there is also a 1 mile fun run/walk for kids and families. This shorter course is a great way to get kids involved in the race and to promote healthy, active lifestyles for all ages. In summary, a first response pregnancy test is a type of home pregnancy test that can detect hCG in a woman's urine as early as 8dpo. While FRPTs are generally reliable and accurate, there are a few factors that can affect their results. Women who receive a positive result on an FRPT should contact their healthcare provider for confirmation and to discuss the next steps. In addition to the 5K race, there is also a 1 mile fun run/walk for kids and families. This shorter course is a great way to get kids involved in the race and to promote healthy, active lifestyles for all ages. All participants in the Nags Head Woods 5K receive a race t-shirt and a finisher's medal. Awards are given to the top three male and female finishers in various age categories, as well as to the overall male and female winners. One of the unique aspects of the Nags Head Woods 5K is the opportunity to run through a protected ecological preserve. Nags Head Woods is home to a diverse range of plant and animal species, including several that are rare or endangered. The preserve is also home to several historic sites, including the remains of a 19th century Methodist campground and the site of the first successful powered flight by the Wright Brothers. The Nags Head Woods 5K is more than just a race – it's a celebration of the natural beauty of the North Carolina coast and a chance to support an important cause. Whether you're a seasoned runner or just looking for a fun and active way to spend a morning, the Nags Head Woods 5K is a great event to add to your calendar.