Tootsie roll nutrition facts One Tootsie Roll (approximately 0.32 ounces or 9 grams) contains: * Calories: 50 * Total Fat: 1.5 grams + Saturated Fat: 1 gram + Trans Fat: 0 grams * Cholesterol: 0 milligrams * Sodium: 15 milligrams In addition to its package delivery and supply chain management services, UPS also offers a range of value-added services in Warwick, RI. These include package tracking, returns and reverse logistics, and customs brokerage, with a team of experts available to help navigate the complexities of international shipping. One Tootsie Roll contains 1.5 grams of total fat, with 1 gram of that coming from saturated fat. While this is not a significant amount of fat, it is still important to keep track of your daily fat intake, as consuming too much fat can lead to weight gain and other health problems. Cholesterol: Tootsie Rolls contain no cholesterol, which is great news for those who are watching their cholesterol levels. Cholesterol is a type of fat that can build up in your arteries and lead to heart disease, so it is important to limit your intake of foods that contain cholesterol. Sodium: A single Tootsie Roll contains 15 milligrams of sodium, which is a relatively small amount. However, it is still important to keep track of your daily sodium intake, as consuming too much sodium can lead to high blood pressure and other health problems. Protein: Tootsie Rolls contain no protein, which is an essential nutrient that is important for building and repairing tissues in the body. It is recommended that adults consume at least 46 grams of protein per day, so it is important to get your protein from other sources, such as meat, poultry, fish, beans, and nuts. In conclusion, Tootsie Rolls are a popular candy that contains a moderate amount of calories, fat, and sugar. While they are not a significant source of any essential nutrients, they can still be enjoyed as part of a balanced diet in moderation. It is important to keep track of your daily intake of calories, fat, carbohydrates, and sugar, and to consume a variety of foods from all food groups to ensure that you are getting all of the nutrients that your body needs.
Sodium: A single Tootsie Roll contains 15 milligrams of sodium, which is a relatively small amount. However, it is still important to keep track of your daily sodium intake, as consuming too much sodium can lead to high blood pressure and other health problems. One of the benefits of using Craigslist Skagit Valley Washington is the ability to connect with people in the local community. Users can browse listings from their neighbors, colleagues, and friends. They can also post their own listings, reaching a large audience of potential buyers or renters. Tootsie Rolls contain no dietary fiber, which is a type of carbohydrate that is important for maintaining a healthy digestive system. It is recommended that adults consume at least 25-38 grams of dietary fiber per day, so it is important to get your fiber from other sources, such as fruits, vegetables, and whole grains. Sugars: A single Tootsie Roll contains 8 grams of sugar, which is a significant amount. It is important to limit your intake of added sugars, as consuming too much sugar can lead to weight gain, tooth decay, and other health problems. Protein: Tootsie Rolls contain no protein, which is an essential nutrient that is important for building and repairing tissues in the body. It is recommended that adults consume at least 46 grams of protein per day, so it is important to get your protein from other sources, such as meat, poultry, fish, beans, and nuts. In conclusion, Tootsie Rolls are a popular candy that contains a moderate amount of calories, fat, and sugar. While they are not a significant source of any essential nutrients, they can still be enjoyed as part of a balanced diet in moderation. It is important to keep track of your daily intake of calories, fat, carbohydrates, and sugar, and to consume a variety of foods from all food groups to ensure that you are getting all of the nutrients that your body needs.